Process Addiction
Sex Addiction
Compulsive sexual behaviour that continues despite real consequences.
Understanding sex addiction
Compulsive sexual behaviour involves an inability to control sexual thoughts, urges, or actions that interfere with daily life and cause distress. It is often rooted in trauma, shame, or attempts to regulate difficult emotions rather than in desire itself.
Signs to look for
- Escalating behaviour to achieve the same relief
- Neglecting responsibilities or relationships
- Repeated failed attempts to stop
- Intense shame followed by acting out again
- Using sexual behaviour to cope with stress or emptiness
How we help
- Trauma-informed, non-judgemental counselling
- Understanding the shame–relapse cycle
- Building healthy intimacy and boundaries
- Partner and relationship support
- Referral to specialized recovery groups
We're here for you
You don't have to carry this alone
Whatever you're facing, a confidential, compassionate conversation is one call away. There's no judgement here, only support.