Process Addiction
Relationship Addiction
Unable to be single, even when relationships cause harm.
Understanding relationship addiction
Relationship addiction is a pattern of moving from one relationship to the next, or clinging to a harmful one, to avoid the discomfort of being alone. It is closely tied to attachment wounds and self-worth.
Signs to look for
- Serial relationships with no space between
- Staying in harmful relationships out of fear
- Defining your identity through a partner
- Anxiety or emptiness when single
- Ignoring red flags to keep the relationship
How we help
- Understanding attachment patterns
- Building a secure sense of self
- Boundaries and healthy relationship skills
- Learning to tolerate being alone
- Healing underlying fears
We're here for you
You don't have to carry this alone
Whatever you're facing, a confidential, compassionate conversation is one call away. There's no judgement here, only support.